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How To Help Your Teen Cope With Her Pregnancy

March 31, 2020 • Kelly Montgomery

The 2017 Teenage Pregnancy Summit further promotes the society’s roles in helping teens cope with their pregnancies. More so, families—as the smallest unit of society—have a definitive role in assisting teenagers as they manage the changes in their lives. As much as the news of your teenage daughter’s pregnancy shattered your heart, it is best to move forward and support her in her trying times.



Teenage pregnancy can have a profound impact on your daughter’s life. As parents, you have to be strong for yourself and your child. You can help your daughter cope with her pregnancy by making her understand her options, health risks, and the possible difficulties ahead.

Provide Her With Constant Support

As much as it shocked you, your child is experiencing anxiety and fears as well. It is best if you ask her about her feelings, comfort her with your presence, and nourish her with love now more than ever. You can also give her tips regarding the changes in her body, such as morning sickness, and assist her in scheduling prenatal appointments. 

It’s also best to remember that forcing your opinions on your child regarding her pregnancy won’t do any good. It will be better to have an open and understanding communication with each other in discussing her and the baby’s future.



Discuss With Your Teen Her Options Regarding Her Pregnancy

A pregnant teen does have various options to consider, such as the following:

  • Keeping the baby. In case your daughter decides to keep the baby, you have to discuss with her the responsibilities she will now have. Be realistic and practical so that your teen can visualize the whole picture.
  • Placing the baby up for adoption. If your teen decides to give the baby up for adoption, discuss with her the types of services available. Come with her in consulting with professionals and talk about the emotional impact it entails.

During this time, it’s best not to be judgmental and let your teen make her own decisions. Your role as her parents is to guide, not to dictate.

Encourage Proper Prenatal Care

Teenage pregnancies are considered high risk as their body is just starting to grow and are not yet fully matured. Encourage your teen to inquire about prenatal care, get tested for sexually transmitted infections, eat healthily, and stay physically active.



Categories: Family Support